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Blog Articles

October 15th, 2018    |     0 Comments

Brain inflammation can be at the root of your suicidality

If your antidepressants aren’t helping your severe depression or suicidal thoughts, you’re not alone — but an alternative could be the key.…

October 15th, 2018    |     0 Comments

Six lifelong habits found among the happiest people

In functional medicine we look at diet and lifestyle strategies to prevent or reverse disease, calm inflammation, and slow the aging process.…

October 8th, 2018    |     0 Comments

Exercise your vagus nerve for better gut health

Are you following the right diet and taking all the right supplements yet still struggling with irresolvable gut problems? The problem could…

October 8th, 2018    |     0 Comments

Coconut oil is bad? Knowing good fats from bad fats

Fats are a hot topic of debate in the health-conscious community, and recent reports have made it hard to separate facts from…

October 2nd, 2018    |     0 Comments

Vary your exercise for better brain benefits

New research shows that different kinds of exercise affect the brain in different ways. Although exercise is important to reduce the risk…

October 2nd, 2018    |     0 Comments

Support healthy stomach acid levels for good digestion

When we go to the doctor with symptoms of acid reflux, gas, bloating and heartburn, typically the diagnosis of high stomach acid…

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